Steve Paul Athletics

Do you want to get in shape? Work on your form? Rehab injuries? Focus on something specific? Increase mobility? Learn about nutrition? Or anything else fitness related?? Steve is your guy. He does it all. And he's cool and funny too. You can't go wrong.

I love working with Steve because he listens to my requirements and customizes a regimen to match. Although getting diesel is fun, I’m just as concerned with functional strength and avoiding injury, and he’s done a great job balancing those needs. He builds in a vast variety of exercises so you never get bored. Finally, his schedule flexibility means that I rarely have an excuse to skip training day! Would recommend.

Our 14 year old and his teammates have been training with Steve to build strength for baseball. At first, we thought our son might be too young for strength training. But we quickly saw that Steve’s main focus is on form and safety. Our son knows that he is not allowed to do any of the exercises on his own if he can’t do them with correct form. Under Steve’s guidance, our son has seen a significant improvement in strength and looks forward to his weekly workout sessions. Steve is fun, encouraging and caring. Right away, our son said Steve is one of the best coaches that he’s ever had. If you have a teenager who would like to take their training to the next level, we highly recommend reaching out to Steve.

Steve is really your ideal trainer. I’ve been with him for about a year and he has taught me so much about form and staying healthy while lifting. He always pushes me to keep going or do that one last rep. He is super supportive and makes many accommodations. I would 100% recommend you trying him out!

Very professional, very considerate, very flexible working with and around injuries, very personable, very knowledgeable. Steve is located on the West Coast, I’m located on the East Coast, feels like he’s right by side the whole way. The TruCoach App he uses is very user friendly, and Steve provides personal feedback and instructions, no automated or generic text. Extremely happy with Steve Paul Athletics!!!!!!