The Technique Physical Therapy

Rob has been an absolute angel!

I had a pinched nerve last January, 2022. I am into different modalities of bodywork, but couldn’t do any of them because the pain was too great. I was weary about physical therapy because many practitioners stopped doing active release, which was what I needed.

Then I found Rob… Rob actively worked with my body to alleviate the pressure of the herniated discs, allowing the nerve to begin healing. He found other spots on the spine that the doctors hadn’t even pointed out. He worked on those trouble areas too so my healing was dynamic and holistic. Rob put together manageable routines for me to do on my own. Biweekly, I would meet up with him to get more active release manipulations and upgrade my routines to continue strengthening weak muscles. The nerve takes a while to heal, but I am 100% better.

My healing is largely owed to Rob and his determination in getting to the solution for my injury. He is kind and gentle; he listens and is completely unassuming; in other words, he actually cares. Do your body a favor and call for an appointment!

If you are considering going to physical therapy go to Rob! I tore my PCL and went to an in-network physical therapist for the first few months of PT and did not see much improvement. I switched over to Rob, and have seen results and changes immediately. After my first session with Rob I could feel my strength and confidence coming back. His exercises are for your whole body in addition to your injury to help balance and help your body recover. Rob is definitely worth it, and I couldn't recommend him more!

Followed Rob from his previous location to The Technique because there is no one I trust more to prepare me to head back to sports. Equally important to me was the emotional support and kindness Rob radiates!

Mid-way through my ACL and meniscus rehabilitation, I purchased 6 sessions. I saw really notable strides in mobility and strength as sessions progressed. Rob’s recommendations were always specific to my goals, diverse in movement, incorporated latest technology/tools, and pushed me to the next level of recovery. Perhaps most beneficial was his work on my scar tissue.

Rob really cares for his patients and is invested in their success. Can’t recommend enough!

Dr. Rob Lin has provided an excellent rehab experience and I highly recommend working with him! He's helped me recover from an achilles injury and prepare for season. It's been valuable to have a PT who's familiar working with high-performance athletes (esp. contact sports). The manual treatment is some of the best I've had and the rehab program is thoughtful and personalized. He truly brings a lot of knowledge, passion, and care to his patients. Bonuses - the space is clean, well-equipped and the location has convenient parking.

Went to Dr. Rob Lin after a rugby knee injury for 6 sessions! Great manual work, really knows his stuff, and challenging exercises and training to get back to knee readiness. It's a huge difference to work with a PT focused on high-level athletics, and for contacts sports. Was able to play in a USA rugby match less than a month after a fibula sprain!

Beautiful clean space in Berkeley, convenient location and parking. Give him a call!