F45 Training Willow Glen East

Devin and his coaching staff (Kyle & Hailey) are the best! I was so glad they held outdoor classes last year when most gyms were closed. They went above and beyond for their members when we all needed an outlet. Indoors class are intense and you’ll definitely get a full body workout. Oh and it’s always fun to workout with former SJ Sharks players! Keep up the great work!

A gym for all levels of fitness and fitness goals. The staff gets to know the members and takes pride in delivering a quality experience to everyone who comes to the gym. Prior to the start of class, coaches explain all movements that will be done during class and are able to provide modifications as needed to help everyone get the best results from their time in class. Workouts are a mixture of cardio and strength exercises performed in a 45 minute format that does a good job of maximizing results.

I've tried a few gyms in the past and haven't seen the same results in my fitness journey, or sense of community, as I've experienced at F45 Willow Glen East.

Fun, fast paced and ADDICTIVE
Join F45 Willow Glen East and your body and mind with thank you!

The F45 trainers are friendly, informative and upbeat. They are always willing to help fix your form or modify an exercise if you have a preexisting injury.

Being a person who suffers from chronic pain due to past injuries, having trainers like Hailey and Kyle is a dream come true!
They have helped me gain back the strength and mobility that I never thought I would have again.

The owner Devin and office manager Spencer are always there to greet you with a fun, positive attitude and are willing to help with whatever you need.

I am thankful for the awesome staff at F45 Willow Glen East and look forward to being a member for years to come!

Fun environment and professional, welcoming, and motivating trainers! Super cool sense of community and teamwork as well as being individually focused. Have noticed a real difference in the intensity of workouts as compared to lone trips to the gym. Has been a great experience and absolutely worth it! The team there are really helpful in getting everyone of all backgrounds and fitness levels started and on their way to training!

Having joined as a founding member and enjoyed some of the earlier workouts online to now working out outdoors, I can wholeheartedly say that F45 Willow Glen East is the best.

Coach Kyle, Hailey and Devin are amazing and truly run awesome workouts. Each workout is 45 minutes with each exercise being a minute or less and repeats. Each day is a different workout to change it up. The workouts are well structured and never get boring. The best thing of all is just when you think you can’t go on anymore, the workout is over with 45 minutes flying by.

Given that we are currently sheltering in place, F45 Willow Glen East has given me some kind of normalcy in these crazy times. It’s great to be outside working out and not stuck inside. They follow all the current County protocols, which are forever changing. All stations are socially distanced with each station having their own equipment that have been thoroughly disinfected. All attendees are required to perform a quick health screen questionnaire before they enter the workout area. Masks are required before and after the workout. I appreciate their due diligence and feel completely safe working out with them.

I highly recommend F45 Willow Glen East!