The Bay Fitness

Kyle was great to work with. This was my first time working with a trainer, but I am familiar with gyms, etc. He was thorough and methodical with his approach and explanations. I came away with a great plan and a better understanding of how to exercise moving forward. Kyle is the way to go if you need an excellent trainer.

Kyle has been great! He gave us our training program and demonstrated every exercise with us and also watched us do them. We like the program so much. We asked him to schedule a second program for us and he came back last week and he even let me videotape him so that we can see the exercises if we forget what each one is. He's very thorough and wants the best for our goals and our body conditions. We are very happy with The Bay Fitness! Thanks Kyle.

If you are looking for an expert in the field of exercise to help you get your fitness back on track, look no further than the Bay Fitness! I have been a member of countless gyms, worked out with many personal trainers, and participated in tons of online classes, and I can say with complete confidence that Kyle is the best personal trainer I have ever met. His attention to detail, expertise, and patience are above and beyond. Kyle was recommended to me by my physical therapist, as a trustworthy personal trainer who could help me get back in shape after recovering from a shoulder injury, and being forced to take a break from my sport of horseback archery while I healed up. Not to mention I was 6 months away from my wedding, and feeling motivated to look my best!

At first I will admit I was hesitant to have a personal trainer bring equipment to my home, and wasn't sure how the logistics would work out with my husband also working from home. After only 1 session I was hooked! Kyle makes it so easy for me to stay on track with my regular workouts, he arrives early and skillfully sets up everything in my small living room. Kyle creates customized workouts for me to target my fitness goals, and I am always blown away by how great I feel after our workouts!

After an injury it can be scary to get back in the swing of exercise, but after 6 months of working with Kyle I am in the best shape of my life, I haven't re-injured my shoulder, I am back to competing in horseback archery again, and everyone told me how great I looked in my wedding dress! I am forever grateful to the Bay Fitness team!!

Kyle is a great trainer and I’ve had a few. He comes with a well thought-out workout plan and any or all the equipment needed to carry out your sessions. I had a previous shoulder injury and he has tailored each session to maximize strengthening and retraining to avoid irritation or re-injury.
Kyle communicates well, is very professional, and very reliable!

Kyle is an absolute professional! He brought an entire gym set up right to my home and had a predesigned workout for us ready to go. As a lifelong athlete and an avid gym goer, I was incredible impressed with Kyle's knowledge and ability to design a custom workout that respected my recent injuries. He gave me helpful feedback throughout the session and pointers that I've since incorporated into my other workouts. I would HIGHLY recommend Kyle and Bay Fitness.