Plant Based Fitness

I came to Plant Based Fitness looking for help with IBS-D and a new focus on plant-based eating for health shortly after I decided to stop eating animal products for the second time and go vegan again. I’m so glad that I did!

The three biggest takeaways I’ve gotten have all helped me immensely with my bowels and I’m finally feeling good, so much happier, and hydrated throughout my days. My chronic digestive issues were causing anxiety depression. I am so glad that I did this for myself. I also started taking again vitamin D and vitamin B12 daily. We all need reminders of good habits and Gary is an excellent example. I have two new work out buddies in my life! And my friends notice my happiness has improved.❤️ I love vegan community! 5/5++ stars ❤️

I recently finished a 90-Day course with Gary at PBF and am very happy with the results! Gary is friendly and warm and you don't need to be a fitness-head to fit in here. He will work out a personalized program for you with nutrition and lifestyle-based recommendations in addition to your regular workouts. I am definitely stronger than I have been in a long time, and feel I have a good foundation now to build off of.

This GYM IS BY FAR the best gym membership I've ever gotten. Since starting back in march 2020 I have gone down from 178 to 138lbs. With an owner who actually takes pride of each an everyone of his members health journey, Mr. Gary makes it extremely easy to get back on a healthy state of living. Not only am I able to work out at the facility, I am also able to receive meal preps as well as cooking classes how how to prepare delicious eats... and let me say THE FOOD IS AMAZING! I'd give this business more stars if I could, they literally helped me save my life!!!

I've been working out here as a member for the last 2.5 years. It has been a wonderful transformational experience. I've engaged with the plan and have had great results. The gym is comfortable and has all that you need to participate in a program where body weight workouts are the goal. I've learned a lot about angles an how when you change those angles, you've created the resistance necessary for a pretty strenuous workout. I've been able to avoid injury as a result of this. I appreciate Gary for his leadership, focus and attention to detail around his client's health.
I've also participated in the meal prep program. This wonderful program has returned time to my busy day. The meals are fresh, plant-based and very tasty.
I highly recommend Plant Based Fitness if you are ready to commit to changing your life.

IAt the beginning of January 2018, I was tired of being overweight and out of shape. Anxious for help I decided to take on Gary Whitaker 6 weeks Plant Based Fitness Challenge. This decision rejuvenated my life. Within the last few weeks I’ve tapped back into my youth! The challenge gave me motivation and Gary gave me guidance. Not only have I lost nearly 30 pounds but I feel amazing. I’m more vibrant and energetic and it has only been 6 weeks. Gary shares a wealth of information and insight throughout each training session. The workout sessions are challenging and yet encouraging. Beautiful people in a beautiful facility. Every training session I look forward to walking into the gym and being pushed. One love Gee, I appreciate you.